Always Smile !

Smiling is not only a mood booster. It helps our brain to release endorphins and serotonin, causing positive emotions. There are many benefits of smiling. Younger appearance. Better relationships. Stronger immune system. Reduce stress. Reduce pain. Increase endurance. Reduce blood pressure. How does smiling effect the brain ? Smiling activates tiny molecules in the brainContinue reading “Always Smile !”

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